D.I.V.E. THERAPY & CONSULTING, LLC
Depth. Introspection. Vision. Exploration.
In this blog, Dr. Spesh dives into various mental health and wellness topics.
Despite our collective wish to be done with 2020 and all of the challenges it came with, we began 2021 with the chaos of an insurrection...
It’s that time of year again. Suddenly everyone and everything can seem focused on the holidays. While some may be filled with...
Six months past the initial stay at home orders and the COVID quarantine has continued beyond what any of us may have ever imagined. Most...
In this blog, Dr. Spesh talks all things love and dating for Black women.
