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SERVICES

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DIAGNOSTIC INTAKE

Improving your mental health starts with understanding the problem.  At the initial appointment we will complete an in-depth comprehensive evaluation to diagnose the problem.  We will also discuss your goals and explore the best options for achieving these goals.

INDIVIDUAL THERAPY

If D.I.V.E is a good fit for you, we will schedule follow up therapy sessions.  These are weekly sessions typically 45-50 minutes aimed at addressing problem areas in order to achieve your desired therapy goals.  On occasion, we may need to schedule a longer appointment to address your needs (e.g. a session with a partner or family member). There are a number of treatment options and we will collaborate to determine which approach is the best fit for you.

COUPLES THERAPY

Are you and your partner caught in negative relationship patterns or just looking to improve your communication?  D.I.V.E. offers Emotionally Focused Couples Therapy (EFCT), an attachment-based, research backed therapy aimed at deepening emotional security and connection within the relationship.

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GROUP THERAPY

D.I.V.E. offers group therapy sessions focused on skill-building.  In these groups, you can learn to effectively manage symptoms associated with various issues such as trauma, anxiety, and depression.  Contact us to learn more about group offerings and schedules.

GENDER AFFIRMING MENTAL HEALTH EVALUATIONS



As an LGBTQ ally with a specialized background in LGBTQ health, I offer mental health evaluations and letters for gender affirming hormone therapy and/or gender confirmation surgery.  I approach this visit as a consultation to assist you in both understanding the process and preparing for this important transition.  Contact me for a free 15 minute consultation to determine whether D.I.V.E is a good fit your evaluation needs.

VETERAN MENTAL HEALTH DISABILITY EVALUATIONS

Are you a military Veteran seeking a mental health evaluation for your VA disability claim? I am experienced in completing the Mental Health Disability Benefits Questionnaire (DBQ) for Compensation & Pension (C&P) and provide quality assessments.  Contact me for a free 15 minute consultation to determine whether D.I.V.E is a good fit your evaluation needs.

Services: Services

WHO DO WE SERVE?

We serve Adults (18+) of all demographics with specialty experience in treating:

BIPOC Individuals & Couples

LGBTQIA+ Individuals & Couples

U.S. Military Individuals & Couples

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D.I.V.E. ALSO OFFERS DIVERSITY CONSULTING SERVICES

Available for healthcare providers, agencies, universities, and more.

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Services: About Therapy
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